Food for Health – Winter Session
Learn how a plant-based diet can improve chronic disease. A FREE monthly series that provides cooking demonstrations and education showing how chronic disease can be prevented, treated and even reversed with a plant-based diet for an over-all healthier lifestyle. Food demonstrations by Sheryl McWilliams RN, MPH and Lyn Howe, MPH.
- March 12, 2024
Located in the Teaching Kitchen at Mid Coast Center for Community Health and Wellness at 329 Maine St, Brunswick. Register through Mid Coast Hospital – MaineHealth.
Women's Pelvic Health
Join Ruth E. Macy, PT, DPT, of Mid Coast Hospital Rehabilitation, each month for a FREE discussion on topics of concern to every woman, all at 5:30pm
- March 20, 2024, Pelvic Floor Muscle Health and Sexual Function
Located in the Teaching Kitchen at Mid Coast Center for Community Health and Wellness at 329 Maine St, Brunswick. Register through Mid Coast Hospital – MaineHealth.